Understanding Orthopedic Issues
Orthopedic conditions affect the muscles, bones, joints, ligaments, and tendons, causing pain, stiffness, and movement restrictions. These conditions can result from injuries, degenerative diseases, postural imbalances, or surgical procedures.
Common Orthopedic Conditions We Treat
At Dr. Neeti’s Physio Care & Rehab, we specialize in managing various orthopedic issues, including:
Back & Spine Conditions
Sciatica, spondylosis, disc herniation, postural pain, and chronic lower back pain.
Neck & Shoulder Pain
Cervical spondylosis, frozen shoulder, rotator cuff injuries, and postural strain.
Knee & Hip Disorders
Osteoarthritis, ligament injuries, meniscus tears, hip bursitis, and post-surgical rehabilitation.
Fractures & Post-Surgical Rehab
Recovery from orthopedic surgeries like joint replacements and ligament reconstructions.
Sports Injuries
Sprains, strains, tendonitis, and overuse injuries affecting athletes and active individuals.
Work-Related Musculoskeletal Disorders
Carpal tunnel syndrome, repetitive strain injuries, and ergonomics-related pain.
Our Physiotherapy Approach
Our evidence-based physiotherapy interventions aim to reduce pain, improve mobility, and restore function. Our treatment plans are personalized based on a detailed assessment and include:
Pain Management Techniques
Manual therapy, dry needling, and electrotherapy (Ultrasound, IFT, TENS).
Therapeutic Exercises
Strengthening, flexibility, and mobility exercises tailored to individual needs.
Posture & Ergonomic Correction
Guidance on workplace and daily activity modifications to prevent strain.
Joint Mobilization & Manipulation
Specialized techniques to restore normal joint function.
Rehabilitation & Recovery
Progressive rehab programs for post-surgery or post-injury recovery.
Sports-Specific Training
Injury prevention and performance enhancement for athletes.